Weight Loss

Are you sick of diets that don’t work or are impossible to stick to?

Sick of diets that don’t work?

Or have you reached your ideal weight, come off the diet and the weight has all gone back on again? That’s because diets only work for 6% of people! What if I told you there was a solution that actually works!

Hypnotherapy Works Because…

Did you know you were born with the perfect weight control programme? Yes, it’s true!! You were born with the perfect weight control programme. As babies, we instinctively know when we are hungry and we also know when we’ve had enough but as we get older we override this by forcing ourselves to eat when we’re not hungry and to eat beyond when we’ve had enough to prevent upsetting others etc. So what if I told you, you could bring that natural ability back?

Hypnotherapy works in harmony with mind and body, after all, if I told you not to think of a pink elephant, what are you thinking about!!! Isn’t that just like telling yourself you’re not allowed chocolate!!

Hypnotherapy can help you get back in control in a way that you can still have those treat foods – they are not banned, but wouldn’t it be easier if you were satisfied with just tiny amounts of those high-calorie foods?

And what about mealtime, wouldn’t it be so much easier if you actually wanted the healthier option?

What if exercise is an important component of your weight loss, we all know it’s not just joining that gym, you actually have to go!! But what if you actually wanted to go, what if you felt a strong desire to exercise?

If this all sounds like the solution you are looking for, then look no further, book your hypnotherapy session today and say “I Do” to a slimmer you!!

Questions before getting started? Get in touch.